Convert grams to ounces

1 gram = 0.035273962 oz

Ounce (oz)
0.03527396195

1 g = 0.035274 oz · type math like (12*4)+6.5

Grams to ounces is a kitchen and postal conversion. Bakers following European or Australian recipes, coffee brewers weighing beans, and anyone mailing a letter in the US meets it, because US postage and many American food labels still price by the ounce.

Postal and courier rates make this conversion common. US first-class letters are priced per ounce, so a 60 g envelope weighs 2.12 oz and needs postage for 3 oz. International parcels may be priced in grams or kilograms, so small online sellers often keep a scale that reads in both.

Coffee brewing guides use grams for accuracy. A standard ratio of 60 g of coffee per liter of water converts to about 2.12 oz per liter, or 0.5 oz for a single 250 ml mug. Precious metals use a different ounce entirely: 1 troy ounce is 31.1 g, so a 10 g gold bar is 0.32 troy ounces.

Spices and specialty foods often come in small gram sizes. A 50 g jar of saffron is 1.76 oz.

Letter scales in the UK show both, and 100 g is the limit for a standard large letter in many postal systems.

The ounce number should always be much smaller than the gram number, about one twenty-eighth of it. 500 g should come out a little under 18 oz (17.64 exactly), and 1,000 g about 35 oz. If your answer is bigger than the gram figure, the direction is wrong. Many digital kitchen scales switch between g and oz with one button, which is the easiest way to check a recipe conversion.

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The formula

oz = g × 0.03527396195

Reverse: 1 oz = 28.349523 g.

Worked example

A recipe needs 250 g of butter. How many ounces is that?

  1. 1 oz = 28.349523 g, so 1 g = 0.035274 oz.
  2. Multiply: 250 × 0.035274 = 8.8185 oz.
  3. Interpret: two US sticks weigh 8 oz, so add about 0.8 oz, or a little under a quarter stick.

Answer: 250 g = 8.82 oz.

grams to ounces conversion table

goz
¼ g0.0088184905 oz
½ g0.017636981 oz
¾ g0.026455471 oz
1 g0.035273962 oz
2 g0.070547924 oz
3 g0.10582189 oz
4 g0.14109585 oz
5 g0.17636981 oz
6 g0.21164377 oz
7 g0.24691773 oz
8 g0.2821917 oz
9 g0.31746566 oz
10 g0.35273962 oz
11 g0.38801358 oz
12 g0.42328754 oz
13 g0.45856151 oz
goz
14 g0.49383547 oz
15 g0.52910943 oz
16 g0.56438339 oz
17 g0.59965735 oz
18 g0.63493132 oz
19 g0.67020528 oz
20 g0.70547924 oz
25 g0.88184905 oz
30 g1.0582189 oz
40 g1.4109585 oz
50 g1.7636981 oz
75 g2.6455471 oz
100 g3.5273962 oz
250 g8.8184905 oz
500 g17.636981 oz
1 000 g35.273962 oz

Real-world examples

Butter in a recipe

250 g of butter is 8.82 oz, a little more than two US sticks (8 oz).

A pour-over coffee

20 g of coffee beans is 0.71 oz.

US first-class letter

The 1 oz first-class limit is 28.35 g, so a 30 g letter needs extra postage.

Common mistakes

Mixing ounces and fluid ounces

An ounce measures weight and a fluid ounce measures volume. 100 g of flour is 3.5 oz by weight but almost a cup by volume.

Using troy ounces for groceries

Troy ounces (31.1 g) are only for precious metals. Using them on food understates the ounce figure by about 9%.

Rounding 28.35 to 30

Dividing by 30 makes 500 g look like 16.7 oz, but it is 17.6 oz.

What is a gram?

A gram is one thousandth of a kilogram.

Origin. The gram was originally defined in 1795 as the mass of one cubic centimeter of water. The word comes from the late Latin gramma, a small weight.

Used today. Grams are used for food, nutrition labels, medicine doses, jewelry and letter postage in most of the world.

What is a ounce?

An avoirdupois ounce is 1/16 of a pound, exactly 28.349523125 g.

Origin. From the Latin uncia, one twelfth, the same root as inch.

Used today. Ounces measure food packaging, deli portions and US postage. Gold and silver use the heavier troy ounce of 31.1035 g.

Frequently asked questions

How many grams in an ounce?

28.35 g (exactly 28.349523125 g).

How many ounces is 100 g?

3.527 oz.

Is a gram of gold measured in troy or regular ounces?

Gold is priced per troy ounce of 31.1035 g, so 100 g of gold is 3.215 troy ounces.

Why do many bakers prefer grams?

A gram is about 28 times smaller than an ounce, so scales can measure leaveners and salt accurately without fractions.

What does 1 kg equal in ounces?

35.27 oz, or 2 lb 3.27 oz.

Convert ounces to grams →

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