Convert fluid ounces to ml

1 fluid ounce (us) = 29.57353 mL

Milliliter (mL)
29.57352956

1 fl oz = 29.5735 mL · type math like (12*4)+6.5

Fluid ounces to milliliters is needed to convert American drink sizes, cocktail recipes and cosmetic labels for metric readers. Nurses converting oral medicine doses and parents measuring formula also use it.

Coffee chains use ounce sizes. A Starbucks tall is 12 fl oz (354.9 ml), grande is 16 fl oz (473.2 ml) and venti hot is 20 fl oz (591.5 ml). Outside the US, many menus list the same drinks in milliliters, rounded to 350, 470 and 590 ml.

Medicine dosing is another case. Older US labels sometimes give doses in fluid ounces, while pharmacists and syringes use milliliters. One fluid ounce is 29.57 ml, so half an ounce is 14.8 ml, close to one tablespoon. When in doubt, use the milliliter scale on the dosing cup.

Bottled drinks in the US come in 8, 12, 16.9 and 20 fl oz sizes. The 16.9 fl oz bottle is exactly 500 ml, which is why that odd number appears on water bottles.

When converting recipes from US books, 1 cup is 8 fl oz, which is 236.6 ml. Measuring jugs outside the US usually have ml markings, so converting the fluid ounces first is the easiest route.

Travel rules are a common reason to convert. The US TSA 3-1-1 rule allows containers of 3.4 fl oz, which is 100 ml, in a 1 quart bag. A 4 fl oz bottle is 118 ml, so it will be confiscated even if it is only partly full.

Breastfeeding and formula feeding guides in the US talk about 2 to 4 fl oz per feed for young babies, which is 59 to 118 ml. Bottles sold internationally are marked in both, and nurses outside the US will always record the milliliter value.

Beer glasses vary widely. A US pint glass holds 16 fl oz (473 ml), a UK pint holds 568 ml, and an Australian schooner holds 425 ml. A 22 fl oz bomber bottle is 651 ml.

To check an answer, 1 fl oz is a little under 30 ml, so 10 fl oz should be close to 296 ml.

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The formula

mL = fl oz × 29.57352956

Reverse: 1 mL = 0.033814023 fl oz.

Worked example

Convert a 12 fl oz can to milliliters.

  1. Use 1 US fl oz = 29.5735 ml.
  2. Multiply: 12 × 29.5735 = 354.88 ml.

Answer: 12 fl oz = 354.9 ml (labelled 355 ml).

fluid ounces to ml conversion table

fl ozmL
¼ fl oz7.3933824 mL
½ fl oz14.786765 mL
¾ fl oz22.180147 mL
1 fl oz29.57353 mL
2 fl oz59.147059 mL
3 fl oz88.720589 mL
4 fl oz118.29412 mL
5 fl oz147.86765 mL
6 fl oz177.44118 mL
7 fl oz207.01471 mL
8 fl oz236.58824 mL
9 fl oz266.16177 mL
10 fl oz295.7353 mL
11 fl oz325.30883 mL
12 fl oz354.88235 mL
13 fl oz384.45588 mL
fl ozmL
14 fl oz414.02941 mL
15 fl oz443.60294 mL
16 fl oz473.17647 mL
17 fl oz502.75 mL
18 fl oz532.32353 mL
19 fl oz561.89706 mL
20 fl oz591.47059 mL
25 fl oz739.33824 mL
30 fl oz887.20589 mL
40 fl oz1 182.9412 mL
50 fl oz1 478.6765 mL
75 fl oz2 218.0147 mL
100 fl oz2 957.353 mL
250 fl oz7 393.3824 mL
500 fl oz14 786.765 mL
1 000 fl oz29 573.53 mL

Real-world examples

Coffee size

A 16 fl oz grande coffee is 473 ml.

Beer can

A 12 fl oz can is 354.9 ml.

Cocktail jigger

A 1.5 fl oz pour is 44.4 ml.

Common mistakes

Using UK fluid ounces

An imperial fluid ounce is 28.41 ml. A 20 fl oz UK pint is 568 ml; a 16 fl oz US pint is 473 ml.

Treating fl oz as weight

8 fl oz of honey weighs about 12 oz because honey is denser than water.

Rounding to 30 ml for medicine

For doses, use 29.57 ml. Rounding changes a 2 fl oz dose by nearly 1 ml.

What is a US fluid ounce?

1 US fl oz = 29.5735295625 ml exactly.

Origin. One sixteenth of a US pint, derived from the 1707 wine gallon.

Used today. US drink containers, recipes and bar measures.

What is a milliliter?

A milliliter is one thousandth of a liter, exactly one cubic centimeter (cm³).

Origin. Part of the metric system since 1795.

Used today. Bottles, syringes, measuring jugs and lab glassware worldwide.

Frequently asked questions

How many ml in 8 fl oz?

236.6 ml, one US cup.

How many ml in a US pint?

473.2 ml.

Why is a UK pint bigger?

A UK pint holds 20 imperial fl oz (568 ml), while a US pint holds 16 US fl oz (473 ml).

How many ml is 64 fl oz?

1,892.7 ml, half a US gallon.

Convert ml to fluid ounces →

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